Tag Archives: emotional literacy

Emotional Literacy & Bach Flower Remedies

I have combined Emotional Literacy exercises with Bach Flower Remedies, using Emotional Literacy to determine the remedies I might needs, and using the remedies as part of my action plan when dealing with certain emotions. I explain it all and give an account of my experiments. Emotional Literacy was established by Richard Grannon, the Spartan Life Coach. #EmotionalLiteracy #BachFlowerRemedies #RichardGrannon

For more natural and alternative healing from abuse and CPTSD, subscribe on YouTube: http://youtube.com/greenhealing

🎹The Elements Healing Music: https://gum.co/HMelements
💚Green Healing Merchandise: https://teespring.com/stores/green-healing

🎵Find Green Healing on iTunes: https://itunes.apple.com/ca/podcast/green-healing/id1347790311

Emotional Literacy & Bach Flower Remedy Guide: https://binkyproductions.wordpress.com/podcast/greenhealing/accompanying-images-slides-charts/

▶️ Bach Flower Remedies: https://www.youtube.com/playlist?list=PLNdCGIPDnJ4nd7CMPTgHaq-WEy9u66ePZ
▶️ Abuse & Types of Abuse: https://www.youtube.com/playlist?list=PLNdCGIPDnJ4nYPWrT676DljAB0SZMLZO4
▶️ Types of Abusers: https://www.youtube.com/playlist?list=PLNdCGIPDnJ4lgvZ7UflwWbw146VzCGORW
▶️ Natural & Alternative Healing & Therapy: https://www.youtube.com/playlist?list=PLNdCGIPDnJ4klMXUMRxSa8DZkp0X107US

💚Support Green Healing:
PayPal Tip Jar: http://www.binkyproductions.com/howtocontribute
Patreon: https://www.patreon.com/BinkyProd
Amazon WIshList: https://www.amazon.ca/hz/wishlist/ls/14HC5WNPV3KV4?ref_=wl_share
Bitcoin: 362g1NRU5TnKLS3a674oHcDXBNeCUGriqo

Green Healing’s mission is to share knowledge about abuse, and alternative and natural methods of healing the mind and body. Knowledge plays a large part in understanding and thus healing. Through my own personal experience, I have been able to tap into the most inner workings of my mind and body through knowledge, natural and alternative forms of therapy and medicine. Thus I have healed Depression, most of my CPTSD, and am working on overcoming other ailments as well. I hope that by sharing I can help you find your path to emotional freedom as well.

✅Where else to find me:
https://binkyproductions.com/greenhealing
https://binkyproductions.com/healingthroughhumour
Twitter: @binkyprod


Emotional Literacy & EFT Tapping Therapy Combined

After doing Emotional Literacy exercises for 30 days, which are established by Richard Grannon in order to help understand and stop emotional flashbacks for CPTSD, I began combining these exercises with EFT Tapping Therapy. I share not only the results of my experiments, but some EFT Affirmations I’ve come up with. The link to my guide and Affirmations are below. #EmotionalLiteracy #EmotionalFlashbacks #EFT #TappingTherapy

EFT Emotioonal Literacy Affirmations: https://binkyproductions.wordpress.com/podcast/greenhealing/accompanying-images-slides-charts/

For more natural and alternative healing from abuse and CPTSD, subscribe on YouTube: http://youtube.com/greenhealing

🎹The Elements Healing Music: https://gum.co/HMelements
💚Green Healing Merchandise: https://teespring.com/stores/green-healing

🎵Find Green Healing on iTunes: https://itunes.apple.com/ca/podcast/green-healing/id1347790311

▶️ Bach Flower Remedies: https://www.youtube.com/playlist?list=PLNdCGIPDnJ4nd7CMPTgHaq-WEy9u66ePZ
▶️ Abuse & Types of Abuse: https://www.youtube.com/playlist?list=PLNdCGIPDnJ4nYPWrT676DljAB0SZMLZO4
▶️ Types of Abusers: https://www.youtube.com/playlist?list=PLNdCGIPDnJ4lgvZ7UflwWbw146VzCGORW
▶️ Natural & Alternative Healing & Therapy: https://www.youtube.com/playlist?list=PLNdCGIPDnJ4klMXUMRxSa8DZkp0X107US

💚Support Green Healing:
PayPal Tip Jar: http://www.binkyproductions.com/howtocontribute
Patreon: https://www.patreon.com/BinkyProd
Amazon WIshList: https://www.amazon.ca/hz/wishlist/ls/14HC5WNPV3KV4?ref_=wl_share
Bitcoin: 362g1NRU5TnKLS3a674oHcDXBNeCUGriqo

Green Healing’s mission is to share knowledge about abuse, and alternative and natural methods of healing the mind and body. Knowledge plays a large part in understanding and thus healing. Through my own personal experience, I have been able to tap into the most inner workings of my mind and body through knowledge, natural and alternative forms of therapy and medicine. Thus I have healed Depression, most of my CPTSD, and am working on overcoming other ailments as well. I hope that by sharing I can help you find your path to emotional freedom as well.

✅Where else to find me:
https://binkyproductions.com/greenhealing
https://binkyproductions.com/healingthroughhumour
Twitter: @binkyprod


The Emotional Scale

The Emotional Scale comes from the book “Ask and It Is Given” by Esther and Jerry Hicks, and has been a great tool for understanding emotions, emotional flashbacks, and has been a great help in my healing journey. I explain the basics of how it can help you as well, with a few references from the book, as well as my own additional notes and personalisation to it.

Emotional Scale (Accompanying Images for Green Healing): https://binkyproductions.com/podcast/greenhealing/accompanying-images-slides-charts/
Canada: https://www.amazon.ca/Ask-Given-Esther-Hicks/dp/1401904599
US: https://www.amazon.com/Ask-Given-Learning-Manifest-Attraction-ebook/dp/B00DJ735O4
The Conscious Resistance & Derrick Broze: https://theconsciousresistance.com/

Subscribe to Green Healing on YouTube: http://www.youtube.com/channel/UCQ9n89TdE2KLaVwpjOlrF6Q

🎹The Elements Healing Music: https://gum.co/HMelements

🎵Find Green Healing on iTunes: https://itunes.apple.com/ca/podcast/green-healing/id1347790311

💚Support Green Healing:
PayPal Tip Jar: http://www.binkyproductions.com/howtocontribute
Patreon: https://www.patreon.com/BinkyProd
Amazon WIshList: https://www.amazon.ca/hz/wishlist/ls/14HC5WNPV3KV4?ref_=wl_share
Bitcoin: 362g1NRU5TnKLS3a674oHcDXBNeCUGriqo

Green Healing’s mission is to share knowledge about abuse, and alternative and natural methods of healing the mind and body. Knowledge plays a large part in understanding and thus healing. Through my own personal experience, I have been able to tap into the most inner workings of my mind and body through knowledge, natural and alternative forms of therapy and medicine. Thus I have healed Depression, most of my CPTSD, and am working on overcoming other ailments as well. I hope that by sharing I can help you find your path to emotional freedom as well.

✅Where else to find me:
https://binkyproductions.com/greenhealing
https://binkyproductions.com/healingthroughhumour
Twitter: @binkyprod
https://steemit.com/@binkyprod


Triggers & Emotional Flashbacks

Triggers and Emotional Flashbacks are part of the trauma based symptoms caused by abuse. Inf act, triggers cause flashbacks. If you have CTSD or PTSD, chances are you experience emotional flashbacks. I explain what triggers are, how they cause a flashback, what occurs when we are in an emotional flashback, as well as tricks and tips I have tried that work to help reduce flashbacks, overcome them, and stop them from occurring.

Richard Grannon’s channel for Emotional Literacy: https://www.youtube.com/user/SPARTANLIFECOACH
Melanie Tonia Evans channel: https://www.youtube.com/user/MelanieToniaEvans
Mind Calm / Mind Detox Therapy: https://www.sandynewbigging.com/minddetoxacademy
Some Tap Along EFT Tapping Therapy videos: https://www.youtube.com/user/eftwizard

Subscribe to Green Healing on YouTube: http://www.youtube.com/channel/UCQ9n89TdE2KLaVwpjOlrF6Q

🎹The Elements Healing Music: https://gum.co/HMelements

🎵Find Green Healing on iTunes: https://itunes.apple.com/ca/podcast/green-healing/id1347790311

💚Support Green Healing:
PayPal Tip Jar: http://www.binkyproductions.com/howtocontribute
Patreon: https://www.patreon.com/BinkyProd
Amazon WIshList: https://www.amazon.ca/hz/wishlist/ls/14HC5WNPV3KV4?ref_=wl_share
Bitcoin: 362g1NRU5TnKLS3a674oHcDXBNeCUGriqo

Green Healing’s mission is to share knowledge about abuse, and alternative and natural methods of healing the mind and body. Knowledge plays a large part in understanding and thus healing. Through my own personal experience, I have been able to tap into the most inner workings of my mind and body through knowledge, natural and alternative forms of therapy and medicine. Thus I have healed Depression, most of my CPTSD, and am working on overcoming other ailments as well. I hope that by sharing I can help you find your path to emotional freedom as well.

✅Where else to find me:
https://binkyproductions.com/greenhealing
https://binkyproductions.com/healingthroughhumour
Twitter: @binkyprod
https://steemit.com/@binkyprod