In a nutshell, here is what EFT Tapping Therapy is. This clip is an excerpt from this episode about EFT.
For more Green Healing, where I talk about alternative and natural healing from abuse and CPTSD, subscribe on YouTube, or on iTunes.
Tag Archives: PTSD
Speaking Out About Abuse – Don’t Be Afraid to Talk About It (GH09)
In this episode of Green Healing, I talk about having a voice, and Speaking Out about abuse. I share how I came to not be afraid anymore to talk about the abuse I lived and how you can come to comfortably talk about abuse too.
For more Green Healing, where I talk about alternative and natural healing from abuse and CPTSD, subscribe on YouTube, or on iTunes.
Physical Symptoms Caused by CPTSD (Weight Loss or Gain, Hair Loss, Fatigue & Burnout) (GH08)
In this episode of Green Healing, I talk about some of the Physical Symptoms caused by C-PTSD, most notably in regards ti excess Weight Gain or Loss, Hair Loss or Thinning, and Fatigue, Exhaustion and Burnout. I share what I’ve learnt experiencing these symptoms and what I am doing to help my physical body heal.
For more Green Healing, where I talk about alternative and natural healing from abuse and CPTSD, subscribe on YouTube, or on iTunes.
Insurmountable Tasks (Healing Through Humour 03)
This is the Healing Through Humour capsule I wrote, with the stick figure drawing I drew, in regards to Burnout symptoms when you feel tasks are insurmountable.
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