This is the alternative therapy that reduced my panic and rage symptoms from 3 to 5 a day, to a handful a month! It works similarly to EFT for some of the details. In the video, I give an explanation and a guide to being able to do Meditation Therapy, in particular Mind Calm, also known as Mind Detox, which was started by Sandy Newbigging. It is a form of alternative therapy that helped me a lot to heal from CPTSD and depression after abuse. 0:00 Background, goals and how Mind Calm works. 6:40 Calm Thoughts and Focus Points If you're interested in Mind Calm and Mind Detox, you can visit Sandy Newbigging's website: http://sandynewbiggin.com #MindCalm #Meditation Therapy Support Green Healing PayPal Tip Jar: http://www.binkyproductions.com/donate Patreon: https://www.patreon.com/BinkyProd Bitcoin: 362g1NRU5TnKLS3a674oHcDXBNeCUGriqo https://binkyproductions.com/greenhealing Twitter: @GreenHealing_
Tag Archives: natural healing
Mind Calm/Mind Detox – Meditation Therapy Part 1 (GH13)
Types of Abuse: Physical Abuse (GH12)
An in-depth look at what encompasses Physical Abuse, including the different forms and what is included as part of physical abuse, with a few examples drawn from personal experience. Support Green Healing PayPal Tip Jar: http://www.binkyproductions.com/donate Patreon: https://www.patreon.com/BinkyProd Bitcoin: 362g1NRU5TnKLS3a674oHcDXBNeCUGriqo https://binkyproductions.com/greenhealing Twitter: @GreenHealing_
Types of Abuse: Introduction + Definition (GH11)
I begin this series about the types of abuse and what each encompasses by introducing what abuse actually is, giving an accurate definition for abuse, and listing the types of abuse I intend on elaborating on in future episodes. Support Green Healing PayPal Tip Jar: http://www.binkyproductions.com/donate Patreon: https://www.patreon.com/BinkyProd Bitcoin: 362g1NRU5TnKLS3a674oHcDXBNeCUGriqo https://binkyproductions.com/greenhealing Twitter: @GreenHealing_
Past-Present-Future Stuck Paradigm (The What if Game) (GH10)
Abusers like to keep us away from the Present moment by bringing up things from the past and things of the future in superficial hypothetical scenarios that keep us in perpetual fear. Then when we leave the abuser, we keep inflicting this on ourselves through the brainwashed fear. This is what is called the "What-if Game." I explain in detail how abusers get us there and share the tricks I've learnt to apply to help us get out of it so that we can continue to feel good and to be more present. This is Green Healing Episode 10. "Ask and It Is Given" by Esther and Jerry Hicks: https://amzn.to/2va1PRj (this is not an affiliate link) Support Green Healing PayPal Tip Jar: http://www.binkyproductions.com/Donate Patreon: https://www.patreon.com/BinkyProd Bitcoin: 362g1NRU5TnKLS3a674oHcDXBNeCUGriqo https://binkyproductions.com/greenhealing Twitter: @GreenHealing_
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