Past-Present-Future Stuck Paradigm (The What if Game) (GH10)

Abusers like to keep us away from the Present moment by bringing up things from the past and things of the future in superficial hypothetical scenarios that keep us in perpetual fear. Then when we leave the abuser, we keep inflicting this on ourselves through the brainwashed fear. This is what is called the "What-if Game." I explain in detail how abusers get us there and share the tricks I've learnt to apply to help us get out of it so that we can continue to feel good and to be more present.
This is Green Healing Episode 10.

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About binkyproductions

Binky Productions is a video production company that produces Films, Commercial Videos and Multimedia for artists. Binky Ink is the writing division for freelance and fiction writing, as well as screenplay formatting. Celinka Serre is also a YouTuber for Dragon Age gaming, and Green Healing for alternative and natural healing from abuse. View all posts by binkyproductions

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