Mind Calm/Mind Detox – Meditation Therapy Part 1 (GH13)

This is the alternative therapy that reduced my panic and rage symptoms from 3 to 5 a day, to a handful a month! It works similarly to EFT for some of the details.

In the video, I give an explanation and a guide to being able to do Meditation Therapy, in particular Mind Calm, also known as Mind Detox, which was started by Sandy Newbigging. It is a form of alternative therapy that helped me a lot to heal from CPTSD and depression after abuse.

0:00 Background, goals and how Mind Calm works.
6:40 Calm Thoughts and Focus Points

If you're interested in Mind Calm and Mind Detox, you can visit Sandy Newbigging's website: http://sandynewbiggin.com

#MindCalm #Meditation Therapy

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Binky Productions is a video production company that produces Films, Commercial Videos and Multimedia for artists. Binky Ink is the writing division for freelance and fiction writing, as well as screenplay formatting. Celinka Serre is also a YouTuber for Dragon Age gaming, and Green Healing for alternative and natural healing from abuse. View all posts by binkyproductions

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