In this first episode of Green Healing, I talk about the difference between PTSD (Post-Traumatic Stress Disorder) and CPTSD (Complex Post-Traumatic Stress Disorder), and what the distinction is and why I believe both are more the same than different. 

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In this introductory Green Healing episode, I talk about my background, where I come from in terms of the abuse I have lived, as well as give you an idea of what to expect from these episodes, what I plan for the next few episodes. I conclude with a little story about finding self-empowerment.

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Empower Yourself and Be Emotionally Free!