Emotional Literacy exercises exist to help us understand our emotions, work through out Emotional Flashbacks, and heal from abuse. These exercises were established by Richard Grannon. I Have done Emotional Literacy exercises for 30 consecutive days. This is my assessment of it, how I personalised it, and how Emotional Literacy has helped me improve my healing in significant ways. #EmotionalLiteracy #RichardGrannon Richard Grannon's Channel: https://www.youtube.com/user/SPARTANLIFECOACH/featured Emotional Literacy Guide: https://binkyproductions.com/podcast/greenhealing/accompanying-images-slides-charts/ 🎹The Elements Healing Music: https://gum.co/HMelements 💚Green Healing Merchandise: https://teespring.com/stores/green-healing 🎵Find Green Healing on iTunes: https://itunes.apple.com/ca/podcast/green-healing/id1347790311 ▶️ Bach Flower Remedies: https://www.youtube.com/playlist?list=PLNdCGIPDnJ4nd7CMPTgHaq-WEy9u66ePZ ▶️ Abuse & Types of Abuse: https://www.youtube.com/playlist?list=PLNdCGIPDnJ4nYPWrT676DljAB0SZMLZO4 ▶️ Types of Abusers: https://www.youtube.com/playlist?list=PLNdCGIPDnJ4lgvZ7UflwWbw146VzCGORW ▶️ Natural & Alternative Healing & Therapy: https://www.youtube.com/playlist?list=PLNdCGIPDnJ4klMXUMRxSa8DZkp0X107US 💚Support Green Healing: PayPal Tip Jar: http://www.binkyproductions.com/howtocontribute Patreon: https://www.patreon.com/BinkyProd Amazon WIshList: https://www.amazon.ca/hz/wishlist/ls/14HC5WNPV3KV4?ref_=wl_share Bitcoin: 362g1NRU5TnKLS3a674oHcDXBNeCUGriqo Green Healing's mission is to share knowledge about abuse, and alternative and natural methods of healing the mind and body. Knowledge plays a large part in understanding and thus healing. Through my own personal experience, I have been able to tap into the most inner workings of my mind and body through knowledge, natural and alternative forms of therapy and medicine. Thus I have healed Depression, most of my CPTSD, and am working on overcoming other ailments as well. I hope that by sharing I can help you find your path to emotional freedom as well. ✅Where else to find me: https://binkyproductions.com/greenhealing https://binkyproductions.com/healingthroughhumour https://twitter.com/GreenHealing_
March 9, 2021
Emotional Literacy Exercises & Assessment
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