Mind Calm/Mind Detox – Meditation Therapy Part 1 (GH13)

This is the alternative therapy that reduced my panic and rage symptoms from 3 to 5 a day, to a handful a month! It works similarly to EFT for some of the details.

In the video, I give an explanation and a guide to being able to do Meditation Therapy, in particular Mind Calm, also known as Mind Detox, which was started by Sandy Newbigging. It is a form of alternative therapy that helped me a lot to heal from CPTSD and depression after abuse.

0:00 Background, goals and how Mind Calm works.
6:40 Calm Thoughts and Focus Points

If you're interested in Mind Calm and Mind Detox, you can visit Sandy Newbigging's website: http://sandynewbiggin.com

#MindCalm #Meditation Therapy

Support Green Healing
PayPal Tip Jar: http://www.binkyproductions.com/donate
Patreon: https://www.patreon.com/BinkyProd
Bitcoin: 362g1NRU5TnKLS3a674oHcDXBNeCUGriqo

https://binkyproductions.com/greenhealing
Twitter: @GreenHealing_