Tag Archives: natural healing

The What-if Game (Healing Through Humour 4)

This is the Healing Through Humour capsule I wrote, with the stick figure drawing I drew, in regards to getting stuck in old thought patterns and the What-if Game, fearing the past and future, moving away from the present moment, which I elaborate on in the Green Healing episode 10.

For more alternative and natural healing from abuse and CPTSD/PTSD, subscribe on YouTube.

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Past-Present-Future Stuck Paradigm (The What if Game) (GH10)

Abusers like to keep us away from the Present moment by bringing up things from the past and things of the future in superficial hypothetical scenarios that keep us in perpetual fear. Then when we leave the abuser, we keep inflicting this on ourselves through the brainwashed fear. This is what is called the “What-if Game.” I explain in detail how abusers get us there and share the tricks I’ve learnt to apply to help us get out of it so that we can continue to feel good and to be more present.
This is Green Healing Episode 10.

“Ask and It Is Given” by Esther and Jerry Hicks: https://amzn.to/2va1PRj (this is not an affiliate link)

Subscribe to Green Healing on YouTube (we’re a third of the way to 100 subs): https://www.youtube.com/channel/UCQ9n89TdE2KLaVwpjOlrF6Q

Subscribe on iTunes: https://itunes.apple.com/ca/podcast/green-healing/id1347790311

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https://binkyproductions.wordpress.com/greenhealing
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Twitter: @binkyprod
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Outside the Triangle (Victim Aggressor Savior)

We often see this paradigm of the Victim-Aggressor-Saviour in today’s society, be it in film, media, or amongst ourselves. We don’t always realise it when we see it, and we aren’t always aware of it when we take on one of these roles ourselves. It’s not that being either of them is such a bad thing, because sometimes it is necessary to take on one of these roles depending on the circumstances before us, but being stuck in it can be detrimental to our mental health. The goal is to be outside the triangle.

This video is a Bite-Sized Clip drawn from the longer form episode of Green Healing, “Victim-Aggressor-Savior (Triangle of Hell / Melodrama) (GH07)”, which can be viewed here: https://youtu.be/0UuM6GnpY6Q

For more from Green Healing, for alternative and natural healing from abuse and CPTSD, subscribe on YouTube.

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We Can’t Save or Heal a Psychopath!

It is unfortunate to say and to know, but we cannot save a Psychopath. In this Bite Sized Clip, I share a bit of information on the matter. This video is drawn from the longer more complete video regarding Psychopaths as Types of Abusers: https://youtu.be/KK2wddLvQT4

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https://binkyproductions.wordpress.com/greenhealing
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