Triggers and Emotional Flashbacks are part of the trauma based symptoms caused by abuse. Inf act, triggers cause flashbacks. If you have CTSD or PTSD, chances are you experience emotional flashbacks. I explain what triggers are, how they cause a flashback, what occurs when we are in an emotional flashback, as well as tricks and tips I have tried that work to help reduce flashbacks, overcome them, and stop them from occurring.

Richard Grannon's channel for Emotional Literacy: https://www.youtube.com/user/SPARTANLIFECOACH
Melanie Tonia Evans channel: https://www.youtube.com/user/MelanieToniaEvans
Mind Calm / Mind Detox Therapy: https://www.sandynewbigging.com/minddetoxacademy
Some Tap Along EFT Tapping Therapy videos: https://www.youtube.com/user/eftwizard

🎹The Elements Healing Music: https://gum.co/HMelements

▶️ Abuse & Types of Abuse: https://www.youtube.com/playlist?list=PLNdCGIPDnJ4nYPWrT676DljAB0SZMLZO4
▶️ Types of Abusers: https://www.youtube.com/playlist?list=PLNdCGIPDnJ4lgvZ7UflwWbw146VzCGORW
▶️ Natural & Alternative Healing & Therapy: https://www.youtube.com/playlist?list=PLNdCGIPDnJ4klMXUMRxSa8DZkp0X107US
▶️ CPTSD & PTSD: https://www.youtube.com/playlist?list=PLNdCGIPDnJ4kW1i1JeF0N5nRPv_AN6OcC

🎵Find Green Healing on iTunes: https://itunes.apple.com/ca/podcast/green-healing/id1347790311

💚Support Green Healing:
PayPal Tip Jar: http://www.binkyproductions.com/donate
Patreon: https://www.patreon.com/BinkyProd
Amazon WIshList: https://www.amazon.ca/hz/wishlist/ls/14HC5WNPV3KV4?ref_=wl_share
Bitcoin: 362g1NRU5TnKLS3a674oHcDXBNeCUGriqo

Green Healing's mission is to share knowledge about abuse, and alternative and natural methods of healing the mind and body. Knowledge plays a large part in understanding and thus healing. Through my own personal experience, I have been able to tap into the most inner workings of my mind and body through knowledge, natural and alternative forms of therapy and medicine. Thus I have healed Depression, most of my CPTSD, and am working on overcoming other ailments as well. I hope that by sharing I can help you find your path to emotional freedom as well.

✅Where else to find me:
https://binkyproductions.com/greenhealing
Twitter: @GreenHealing_

While Brainwash and Mind Control are part of Psychological Abuse, they are also their own type of abuse. There are nuances and differences between Brainwashing and Mind Control that distinguish the two from each other. I explain those differences and what each is. I hope that this knowledge can better help you identify Brainwash and Mind Control.

🎹The Elements Healing Music: https://gum.co/HMelements

▶️ Abuse & Types of Abuse: https://www.youtube.com/playlist?list=PLNdCGIPDnJ4nYPWrT676DljAB0SZMLZO4
▶️ Types of Abusers: https://www.youtube.com/playlist?list=PLNdCGIPDnJ4lgvZ7UflwWbw146VzCGORW
▶️ Natural & Alternative Healing & Therapy: https://www.youtube.com/playlist?list=PLNdCGIPDnJ4klMXUMRxSa8DZkp0X107US
▶️ CPTSD & PTSD: https://www.youtube.com/playlist?list=PLNdCGIPDnJ4kW1i1JeF0N5nRPv_AN6OcC

🎵Find Green Healing on iTunes: https://itunes.apple.com/ca/podcast/green-healing/id1347790311

💚Support Green Healing:
PayPal Tip Jar: http://www.binkyproductions.com/donate
Patreon: https://www.patreon.com/BinkyProd
Amazon WIshList: https://www.amazon.ca/hz/wishlist/ls/14HC5WNPV3KV4?ref_=wl_share
Bitcoin: 362g1NRU5TnKLS3a674oHcDXBNeCUGriqo

Green Healing's mission is to share knowledge about abuse, and alternative and natural methods of healing the mind and body. Knowledge plays a large part in understanding and thus healing. Through my own personal experience, I have been able to tap into the most inner workings of my mind and body through knowledge, natural and alternative forms of therapy and medicine. Thus I have healed Depression, most of my CPTSD, and am working on overcoming other ailments as well. I hope that by sharing I can help you find your path to emotional freedom as well.

✅Where else to find me:
https://binkyproductions.com/greenhealing
Twitter: @GreenHealing_

Escapism and Addiction are very common symptoms and coping mechanisms due to the trauma of abuse and CPTSD. I was addicted to escapism for a good number of years. I explain how I overcame that addiction and the feeling of needing to escape my reality, the reality where trauma existed, and how overcoming this helped me on my healing journey, perchance it may also help you.

Richard Grannon's channel for Emotional Literacy: https://www.youtube.com/user/SPARTANLIFECOACH 

🎹The Elements Healing Music: https://gum.co/HMelements

▶️ CPTSD & PTSD: https://www.youtube.com/playlist?list=PLNdCGIPDnJ4kW1i1JeF0N5nRPv_AN6OcC
▶️ Abuse & Types of Abuse: https://www.youtube.com/playlist?list=PLNdCGIPDnJ4nYPWrT676DljAB0SZMLZO4
▶️ Types of Abusers: https://www.youtube.com/playlist?list=PLNdCGIPDnJ4lgvZ7UflwWbw146VzCGORW
▶️ Natural & Alternative Healing & Therapy: https://www.youtube.com/playlist?list=PLNdCGIPDnJ4klMXUMRxSa8DZkp0X107US

🎵Find Green Healing on iTunes: https://itunes.apple.com/ca/podcast/green-healing/id1347790311

💚Support Green Healing:
PayPal Tip Jar: http://www.binkyproductions.com/donate
Patreon: https://www.patreon.com/BinkyProd
Amazon WIshList: https://www.amazon.ca/hz/wishlist/ls/14HC5WNPV3KV4?ref_=wl_share
Bitcoin: 362g1NRU5TnKLS3a674oHcDXBNeCUGriqo

Green Healing's mission is to share knowledge about abuse, and alternative and natural methods of healing the mind and body. Knowledge plays a large part in understanding and thus healing. Through my own personal experience, I have been able to tap into the most inner workings of my mind and body through knowledge, natural and alternative forms of therapy and medicine. Thus I have healed Depression, most of my CPTSD, and am working on overcoming other ailments as well. I hope that by sharing I can help you find your path to emotional freedom as well.

✅Where else to find me:
https://binkyproductions.com/greenhealing
Twitter: @GreenHealing_

Psychological abuse can be used to reinforce other forms of abuse and it is used to further manipulate and control the victim. I explain everything that encompasses psychological abuse in continuation with the Types of Abuse series. I hope this knowledge will help you recognise psychological abuse.

🎹The Elements Healing Music: https://gum.co/HMelements

▶️ Abuse & Types of Abuse: https://www.youtube.com/playlist?list=PLNdCGIPDnJ4nYPWrT676DljAB0SZMLZO4
▶️ Types of Abusers: https://www.youtube.com/playlist?list=PLNdCGIPDnJ4lgvZ7UflwWbw146VzCGORW
▶️ Natural & Alternative Healing & Therapy: https://www.youtube.com/playlist?list=PLNdCGIPDnJ4klMXUMRxSa8DZkp0X107US
▶️ Abuse & Types of Abuse: https://www.youtube.com/playlist?list=PLNdCGIPDnJ4nYPWrT676DljAB0SZMLZO4
▶️ Types of Abusers: https://www.youtube.com/playlist?list=PLNdCGIPDnJ4lgvZ7UflwWbw146VzCGORW
▶️ Natural & Alternative Healing & Therapy: https://www.youtube.com/playlist?list=PLNdCGIPDnJ4klMXUMRxSa8DZkp0X107US

🎵Find Green Healing on iTunes: https://itunes.apple.com/ca/podcast/green-healing/id1347790311

💚Support Green Healing:
PayPal Tip Jar: http://www.binkyproductions.com/donate
Patreon: https://www.patreon.com/BinkyProd
Amazon WIshList: https://www.amazon.ca/hz/wishlist/ls/14HC5WNPV3KV4?ref_=wl_share
Bitcoin: 362g1NRU5TnKLS3a674oHcDXBNeCUGriqo

Green Healing's mission is to share knowledge about abuse, and alternative and natural methods of healing the mind and body. Knowledge plays a large part in understanding and thus healing. Through my own personal experience, I have been able to tap into the most inner workings of my mind and body through knowledge, natural and alternative forms of therapy and medicine. Thus I have healed Depression, most of my CPTSD, and am working on overcoming other ailments as well. I hope that by sharing I can help you find your path to emotional freedom as well.

✅Where else to find me:
https://binkyproductions.com/greenhealing
Twitter: @GreenHealing_