Category Archives: healing

August 1, 2018

Past-Present-Future Stuck Paradigm (The What if Game) (GH10)

Abusers like to keep us away from the Present moment by bringing up things from the past and things of the future in superficial hypothetical scenarios that keep us in perpetual fear. Then when we leave the abuser, we keep inflicting this on ourselves through the brainwashed fear. This is what is called the “What-if Game.” I explain in detail how abusers get us there and share the tricks I’ve learnt to apply to help us get out of it so that we can continue to feel good and to be more present.
This is Green Healing Episode 10.

“Ask and It Is Given” by Esther and Jerry Hicks: https://amzn.to/2va1PRj (this is not an affiliate link)

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Leave a comment | tags: abuse, alternative healing, ask and it is given, CPTSD, natural healing, PTSD, what if game, what-if | posted in green healing, healing, Uncategorized

July 25, 2018

We All Have Narcissistic Traits

By binkyproductions

We all can have traits of narcissism at some point in our lives, either from circumstance or situation or by happenstance as part of our development. One or two traits is very different than having all the traits and being afflicted with Narcissistic Personality Disorder. I discuss a bit of this in this Bite-Sized Clip, which is drawn from the longer video entitled:
“Types of Abusers: Narcissists,” which can be viewed here: https://youtu.be/SefXrr_S-1g

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Leave a comment | tags: abuse, abuse healing, alternative healing, knowledge healing, narcissism, narcissist, narcissistic personality disorder | posted in green healing, healing, Uncategorized

July 18, 2018

Outside the Triangle (Victim Aggressor Savior)

By binkyproductions

We often see this paradigm of the Victim-Aggressor-Saviour in today’s society, be it in film, media, or amongst ourselves. We don’t always realise it when we see it, and we aren’t always aware of it when we take on one of these roles ourselves. It’s not that being either of them is such a bad thing, because sometimes it is necessary to take on one of these roles depending on the circumstances before us, but being stuck in it can be detrimental to our mental health. The goal is to be outside the triangle.

This video is a Bite-Sized Clip drawn from the longer form episode of Green Healing, “Victim-Aggressor-Savior (Triangle of Hell / Melodrama) (GH07)”, which can be viewed here: https://youtu.be/0UuM6GnpY6Q

For more from Green Healing, for alternative and natural healing from abuse and CPTSD, subscribe on YouTube.

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Leave a comment | tags: abuse, aggressor, alternative healing, natural healing, saviour, triangel of melodrama, triangle of hell, victim | posted in green healing, healing, Uncategorized

July 11, 2018

Expression and Freedom

By binkyproductions

One of the most liberating things about healing is breaking that barrier from being afraid to talk about what happened and coming to a point where we can feel free to express ourselves without any inhibitions. I go into a bit of the details here.

This Bite-Sized Clip is from the longer form video “Speaking Out About Abuse – Don’t Be Afraid to Talk About It (GH09)”, which can be viewed here: https://youtu.be/65Rjuc7h-R0

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