Healing Abuse Trauma With the Big 5 Personality Traits OCEAN (Green Healing S4E5)

When healing from abuse, it is helpful to understand the Big 5 Personality traits, sub-traits and sub-facets, as knowing whether we are high or low in each, will help determine how we may react to emotional flashbacks, how we may deal with our trauma, whether we have more difficulty or ease in one area of healing. Knowing this can further help determine what we need in order to heal better from abuse trauma.
#OCEAN #AbuseTrauma #AbuseHealing #TraumaHealing

Mind Tools graph: https://mindtools.com/pages/article/newCDV_22.htm
Understand Myself Test: https://understandmyself.com

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Green Healing's mission is to share knowledge about abuse, and alternative and natural methods of healing the mind and body. Knowledge plays a large part in understanding and thus healing. Through my own personal experience, I have been able to tap into the most inner workings of my mind and body through knowledge, natural and alternative forms of therapy and medicine. Thus I have healed Depression, most of my CPTSD, and am working on overcoming other ailments as well. I hope that by sharing I can help you find your path to emotional freedom as well.

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